Bellydance Moves
This page is dedicated to Bellydance moves and breakdowns of them. These video are great to use for clarifying movements and reference for home drill practice. Remember there are plenty of straight from class videos on our Facebook Group:
Bellydance Classes at Tha Realm
Refer to the"Combinations & Choreography" page for some combo drills.
Bellydance Posture
Basic Arms 1 - 6
Shoulder Shimmy
Wrist Wripples (Cobra/Nile) & Floreo Hands
Chest Circle - Horizontal & Vertical
Chest Figure 8
Grapevines
Walking Chest Circle
Basic Eygptian (Step Touch)
"Sadie Drill"
Pelvic Tilt/Drop Chest Lift/Drop
Snake Arms
Blended Move Combo:
Shoulder Shimmy, Shoulder Lift/Drop Hip Lift Drop
Chest Circle/Bellyroll Blended Move
3 Point Turn
Bellyroll - Up to Down
Small Hip Circles
Hip Lift & Hip Drop
Maya
Hip Crescent
Bodywave & Camel
Horizontal Figure 8 ( F2B & B2F)
Hip Lift FCB aka Hip W
Hip Lift FB w Leg Swing aka Hip Swing
Large Hip Circle
Blended Move:
Hip Drops o Single Sided Hip Circle
Blended Move:
Hip Lifts o Single Sided Hip Circle
Blended Move:
Figure 8 w HipTilt Continuous Shimmy
Blended Move:
1/2 Figure 8 w 1.5 Figure 8 with step
3 Hip Drop Moves:
Hip Drop/Release; Hip Drop/Drop/Release
Hip Drop Release Travel in Circle
4 Point Hip Lock & Umi
Undulations:
Upper Body, Lower Body, Reverse
Basic Hip Twist
3/4 Double Back Rock Step aka The Margie
Basic Hip Tilt Continous Shimmy (4/4)
3/4 Shimmy *Basic aka Foundation*
3/4 Shimmy w Slide
Slide Up Down & Up Down Slide
Travelling 3/4 Shimmy w Slide
Slide Up Down & Up Down Slide
Travelling Reverse Undulation