Bellyfit

                  Bellyfit is the holistic fitness experience for women that blends the power and wisdom of ancient cultures with the research, technology
                  and trends of the modern world. Designed exclusively for the female body, mind and spirit, Bellyfit offers a full body, full of spirit,
                  extraordinary exercise experience in a safe, effective, intelligent group fitness format guaranteed to satisfy women's desire to feel
                  beautiful, strong and healthy.

 

In the first half hour of the class, burn mega calories, relieve stress and get the sweat flowing with fun, easy to learn cardio moves infused with the ancient and beautiful fundamentals of Belly Dance, Bollywood and African Dance. During the second half of the class, enjoy sculpting, toning and tightening with Pilates inspired core work, a deep yet relaxing Yoga inspired stretch and mindful Mudra Meditation.


Bellyfit classes are currently on haitus until the New Year
Rates:          Drop in $10.00           8 Pass Drop in Card $ 64.00

 

What to wear?  What you are comfortable to workout in!!

Yoga pants, Tank Top or Tshirt, Indoor Runners

 

Questions about Bellyfit?  Email Amy at bellyfitwithamy@gmail.com

 

 

Tha Realm Dance Studio    33788 George Ferguson Way, Abbotsford,  BC    Tel:  604-746-4610   Cell: 778-808--4273  Email: tharealmdancestudio@gmail.com

© 2012-2018 Tha Realm Dance Studio, Abbotsford's Home for Bellydance ~  All rights reserved.

© 2012-2018 Brendan Lally Photography -  Images used on this site are from Brendan Lally Photography, unless otherwise noted.